9.0 km | 00:52:48 | 05:51/km日期: 2021-04-12 19:44 - 卡路里: 680 Cal - 平均步頻: 174
Pace: 06'00" / 06'03" / 06'58" / 06'03" / 05'44" / 05'48" / 06'08" / 06'13" / 05'43" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'12") | 1000 / 1000 |
2 | | 05'58" (+00'15") | 1000 / 2000 |
3 | | 05'51" (+00'08") | 1000 / 3000 |
4 | | 05'52" (+00'09") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 05'58" (+00'15") | 1000 / 7000 |
8 | | 05'54" (+00'11") | 1000 / 8000 |
9 | | 05'43" | 1000 / 9000 |
10 | | 06'12" (+00'29") | 17 / 9017 |
4月累積里程 : 86.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'03" | 00:12'03" |
3 | 06'58" | 00:19'01" |
4 | 06'03" | 00:25'04" |
5 | 05'44" | 00:30'48" |
6 | 05'48" | 00:36'36" |
7 | 06'08" | 00:42'44" |
8 | 06'13" | 00:48'57" |
9 | 05'43" | 00:54'40" |
9.0 | 06'47" | 00:54'47" |