9.5 km | 00:55:46 | 05:52/km日期: 2021-04-21 21:14 - 卡路里: 655 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 08'52" / 05'41" / 05'40" / 05'33" / 05'37" / 05'31" / 05'29" / 05'21" / 05'18" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+03'34") | 1000 / 1000 |
2 | | 05'41" (+00'24") | 1000 / 2000 |
3 | | 05'39" (+00'22") | 1000 / 3000 |
4 | | 05'32" (+00'15") | 1000 / 4000 |
5 | | 05'37" (+00'20") | 1000 / 5000 |
6 | | 05'30" (+00'13") | 1000 / 6000 |
7 | | 05'29" (+00'12") | 1000 / 7000 |
8 | | 05'20" (+00'03") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'26" (+00'09") | 506 / 9506 |
4月累積里程 : 112.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 05'41" | 00:14'33" |
3 | 05'40" | 00:20'13" |
4 | 05'33" | 00:25'46" |
5 | 05'37" | 00:31'23" |
6 | 05'31" | 00:36'54" |
7 | 05'29" | 00:42'23" |
8 | 05'21" | 00:47'44" |
9 | 05'18" | 00:53'02" |
9.5 | 05'25" | 00:55'47" |