10.1 km | 01:11:01 | 07:02/km日期: 2021-04-04 10:09 - 總爬升: 150 m - 卡路里: 608 Cal - 總步數: 11820 - 平均步頻: 166 - 平均步幅: 85 cm
Pace: 08'17" / 06'43" / 07'46" / 07'32" / 06'42" / 07'19" / 06'39" / 06'30" / 06'19" / 06'20" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+01'56") | 1000 / 1000 | 150 / 80 |
2 | | 06'44" (+00'23") | 1000 / 2001 | 165 / 89 |
3 | | 07'46" (+01'25") | 1001 / 3002 | 166 / 77 |
4 | | 07'35" (+01'14") | 1001 / 4004 | 170 / 77 |
5 | | 06'41" (+00'20") | 1002 / 5006 | 171 / 86 |
6 | | 07'20" (+00'59") | 1000 / 6007 | 165 / 82 |
7 | | 06'40" (+00'19") | 1000 / 7007 | 167 / 89 |
8 | | 06'28" (+00'07") | 1002 / 8010 | 166 / 92 |
9 | | 06'22" (+00'01") | 1000 / 9010 | 172 / 90 |
10 | | 06'21" | 1002 / 10012 | 172 / 91 |
11 | | 06'58" (+00'37") | 83 / 10096 | 171 / 83 |
4月累積里程 : 51.41 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'43" | 00:15'00" |
3 | 07'46" | 00:22'46" |
4 | 07'32" | 00:30'18" |
5 | 06'42" | 00:37'00" |
6 | 07'19" | 00:44'19" |
7 | 06'39" | 00:50'58" |
8 | 06'30" | 00:57'28" |
9 | 06'19" | 01:03'47" |
10 | 06'20" | 01:10'07" |
10.1 | 09'17" | 01:11'01" |