6.3 km | 00:38:24 | 06:07/km日期: 2021-04-20 07:53 - 卡路里: 412 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 66%
Pace: 05'12" / 05'35" / 05'41" / 05'51" / 05'26" / 07'49" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'34" (+00'23") | 1000 / 2000 |
3 | | 05'40" (+00'29") | 1000 / 3000 |
4 | | 05'51" (+00'40") | 1000 / 4000 |
5 | | 05'25" (+00'14") | 1000 / 5000 |
6 | | 07'03" (+01'52") | 7 / 5007 |
7 | | 07'49" (+02'38") | 1000 / 6007 |
8 | | 10'34" (+05'23") | 263 / 6271 |
4月累積里程 :
51.48 km ASICS GEL-NIMBUS 22(2E) 累積 :
2008.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'35" | 00:10'47" |
3 | 05'41" | 00:16'28" |
4 | 05'51" | 00:22'19" |
5 | 05'26" | 00:27'45" |
6 | 07'49" | 00:35'34" |
6.3 | 10'27" | 00:38'24" |