10.0 km | 00:54:19 | 05:25/km日期: 2021-04-20 19:04 - 卡路里: 516 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'43" / 05'54" / 05'35" / 05'03" / 05'00" / 06'24" / 05'08" / 05'25" / 05'13" / 04'52" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'50") | 1000 / 1000 |
2 | | 05'54" (+01'02") | 1000 / 2000 |
3 | | 05'34" (+00'42") | 1000 / 3000 |
4 | | 05'02" (+00'10") | 1000 / 4000 |
5 | | 05'00" (+00'08") | 1000 / 5000 |
6 | | 06'23" (+01'31") | 1000 / 6000 |
7 | | 05'07" (+00'15") | 1000 / 7000 |
8 | | 05'25" (+00'33") | 1000 / 8000 |
9 | | 05'13" (+00'21") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 03'47" | 12 / 10012 |
4月累積里程 :
115.62 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'54" | 00:11'37" |
3 | 05'35" | 00:17'12" |
4 | 05'03" | 00:22'15" |
5 | 05'00" | 00:27'15" |
6 | 06'24" | 00:33'39" |
7 | 05'08" | 00:38'47" |
8 | 05'25" | 00:44'12" |
9 | 05'13" | 00:49'25" |
10 | 04'52" | 00:54'17" |
10.0 | 03'54" | 00:54'20" |