25.4 km | 00:52:48 | 02:04/km日期: 2021-04-19 18:33 - 總爬升: 267 m - 卡路里: 1371 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'32" / 04'37" / 01'19" / 02'07" / 02'00" / 02'01" / 01'12" / 01'55" / 02'20" / 03'09" / 00'59" / 00'52" / 00'56" / 00'49" / 00'46" / 00'48" / 00'47" / 00'44" / 00'48" / 01'13" / 02'58" / 01'13" / 01'17" / 01'47" / 09'27" / 05'40" /
4月累積里程 : 25.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'37" | 00:09'09" |
3 | 01'19" | 00:10'28" |
4 | 02'07" | 00:12'35" |
5 | 02'00" | 00:14'35" |
6 | 02'01" | 00:16'36" |
7 | 01'12" | 00:17'48" |
8 | 01'55" | 00:19'43" |
9 | 02'20" | 00:22'03" |
10 | 03'09" | 00:25'12" |
11 | 00'59" | 00:26'11" |
12 | 00'52" | 00:27'03" |
13 | 00'56" | 00:27'59" |
14 | 00'49" | 00:28'48" |
15 | 00'46" | 00:29'34" |
16 | 00'48" | 00:30'22" |
17 | 00'47" | 00:31'09" |
18 | 00'44" | 00:31'53" |
19 | 00'48" | 00:32'41" |
20 | 01'13" | 00:33'54" |
21 | 02'58" | 00:36'52" |
22 | 01'13" | 00:38'05" |
23 | 01'17" | 00:39'22" |
24 | 01'47" | 00:41'09" |
25 | 09'27" | 00:50'36" |
25.4 | 05'39" | 00:52'50" |