8.8 km | 01:51:18 | 12:41/km日期: 2021-04-19 16:39 - 總爬升: 104 m - 卡路里: 474 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 15'02" / 12'27" / 04'58" / 08'36" / 09'10" / 07'08" / 00'20" / 00'19" / 00'17" / 00'16" / 00'17" / 00'16" / 00'16" / 00'15" / 00'17" / 00'16" / 00'17" / 00'18" / 00'19" / 00'17" / 00'18" / 00'18" / 00'17" / 00'18" / 04'13" / 10'57" / 08'03" / 33'12" /
4月累積里程 : 139.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'02" | 00:15'02" |
2 | 12'27" | 00:27'29" |
3 | 04'58" | 00:32'27" |
4 | 08'36" | 00:41'03" |
5 | 09'10" | 00:50'13" |
6 | 07'08" | 00:57'21" |
7 | 00'20" | 00:57'41" |
8 | 00'19" | 00:58'00" |
9 | 00'17" | 00:58'17" |
10 | 00'16" | 00:58'33" |
11 | 00'17" | 00:58'50" |
12 | 00'16" | 00:59'06" |
13 | 00'16" | 00:59'22" |
14 | 00'15" | 00:59'37" |
15 | 00'17" | 00:59'54" |
16 | 00'16" | 01:00'10" |
17 | 00'17" | 01:00'27" |
18 | 00'18" | 01:00'45" |
19 | 00'19" | 01:01'04" |
20 | 00'17" | 01:01'21" |
21 | 00'18" | 01:01'39" |
22 | 00'18" | 01:01'57" |
23 | 00'17" | 01:02'14" |
24 | 00'18" | 01:02'32" |
25 | 04'13" | 01:06'45" |
26 | 10'57" | 01:17'42" |
27 | 08'03" | 01:25'45" |
8.8 | -1'-24" | 01:51'21" |