7.5 km | 01:27:41 | 11:39/km日期: 2015-02-13 19:31 - 卡路里: 378 Cal - 溫度: 19°C - 濕度: 60%
Pace: 05'50" / 05'21" / 05'54" / 05'58" / 04'41" / 05'46" / 06'09" / 92'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'08") | 1004 / 1004 |
2 | | 05'20" (+00'40") | 1000 / 2005 |
3 | | 05'55" (+01'15") | 1005 / 3010 |
4 | | 05'56" (+01'16") | 1002 / 4012 |
5 | | 04'40" | 1013 / 5026 |
6 | | 05'52" (+01'12") | 1024 / 6050 |
7 | | 06'06" (+01'26") | 994 / 7045 |
8 | | 01:40'37" (+35'57") | 474 / 7520 |
2月累積里程 :
70.81 km ![](images/shoe.png)
Brooks T7 累積 :
326.1 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'21" | 00:11'11" |
3 | 05'54" | 00:17'05" |
4 | 05'58" | 00:23'03" |
5 | 04'41" | 00:27'44" |
6 | 05'46" | 00:33'30" |
7 | 06'09" | 00:39'39" |
7.5 | 92'19" | 01:27'41" |