7.0 km | 00:41:30 | 05:53/km日期: 2020-01-24 06:40 - 卡路里: 527 Cal - 平均步頻: 174
Pace: 06'49" / 06'42" / 06'13" / 05'24" / 05'31" / 05'16" / 05'23" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'34") | 1000 / 1000 |
2 | | 06'42" (+01'27") | 1000 / 2000 |
3 | | 06'12" (+00'57") | 1000 / 3000 |
4 | | 05'24" (+00'09") | 1000 / 4000 |
5 | | 05'30" (+00'15") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'23" (+00'08") | 1000 / 7000 |
8 | | 04'37" | 43 / 7043 |
1月累積里程 : 1557.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'42" | 00:13'31" |
3 | 06'13" | 00:19'44" |
4 | 05'24" | 00:25'08" |
5 | 05'31" | 00:30'39" |
6 | 05'16" | 00:35'55" |
7 | 05'23" | 00:41'18" |
7.0 | 04'38" | 00:41'30" |