10.3 km | 00:56:19 | 05:27/km日期: 2021-04-16 21:01 - 卡路里: 732 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 05'59" / 05'45" / 05'39" / 05'28" / 07'44" / 04'49" / 05'09" / 05'07" / 04'48" / 04'40" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'01") | 1595 / 1595 |
2 | | 05'36" (+00'44") | 1197 / 2793 |
3 | | 05'33" (+00'41") | 1187 / 3981 |
4 | | 06'33" (+01'41") | 1559 / 5540 |
5 | | 05'10" (+00'18") | 1194 / 6734 |
6 | | 05'04" (+00'12") | 1182 / 7917 |
7 | | 04'52" | 1187 / 9105 |
8 | | 04'29" | 1198 / 10304 |
4月累積里程 : 109.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 05'39" | 00:17'23" |
4 | 05'28" | 00:22'51" |
5 | 07'44" | 00:30'35" |
6 | 04'49" | 00:35'24" |
7 | 05'09" | 00:40'33" |
8 | 05'07" | 00:45'40" |
9 | 04'48" | 00:50'28" |
10 | 04'40" | 00:55'08" |
10.3 | 04'03" | 00:56'22" |