9.7 km | 00:50:19 | 05:10/km日期: 2015-02-11 21:49 - 卡路里: 524 Cal - 總步數: 8678 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 72%
Pace: 04'55" / 05'06" / 05'05" / 05'09" / 05'12" / 05'14" / 05'14" / 05'17" / 05'20" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" | 1009 / 1009 | 173 / 117 |
2 | | 05'02" (+00'07") | 1000 / 2010 | 173 / 113 |
3 | | 05'07" (+00'12") | 990 / 3000 | 172 / 113 |
4 | | 05'08" (+00'13") | 1009 / 4010 | 172 / 112 |
5 | | 05'12" (+00'17") | 989 / 5000 | 171 / 111 |
6 | | 05'14" (+00'19") | 1008 / 6009 | 171 / 111 |
7 | | 05'15" (+00'20") | 999 / 7008 | 173 / 109 |
8 | | 05'15" (+00'20") | 992 / 8001 | 173 / 109 |
9 | | 05'19" (+00'24") | 1010 / 9011 | 171 / 109 |
10 | | 05'21" (+00'26") | 696 / 9707 | 169 / 109 |
2月累積里程 : 176.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'06" | 00:10'01" |
3 | 05'05" | 00:15'06" |
4 | 05'09" | 00:20'15" |
5 | 05'12" | 00:25'27" |
6 | 05'14" | 00:30'41" |
7 | 05'14" | 00:35'55" |
8 | 05'17" | 00:41'12" |
9 | 05'20" | 00:46'32" |
9.7 | 05'20" | 00:50'19" |