8.1 km | 00:43:17 | 05:22/km日期: 2021-04-14 19:43 - 卡路里: 508 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'00" / 05'53" / 05'52" / 05'44" / 04'58" / 04'48" / 04'37" / 05'07" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'23") | 1000 / 1000 |
2 | | 05'52" (+01'15") | 1000 / 2000 |
3 | | 05'51" (+01'14") | 1000 / 3000 |
4 | | 05'44" (+01'07") | 1000 / 4000 |
5 | | 04'58" (+00'21") | 1000 / 5000 |
6 | | 04'47" (+00'10") | 1000 / 6000 |
7 | | 04'37" | 1000 / 7000 |
8 | | 05'06" (+00'29") | 1000 / 8000 |
9 | | 05'56" (+01'19") | 50 / 8050 |
4月累積里程 : 153.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 05'52" | 00:17'45" |
4 | 05'44" | 00:23'29" |
5 | 04'58" | 00:28'27" |
6 | 04'48" | 00:33'15" |
7 | 04'37" | 00:37'52" |
8 | 05'07" | 00:42'59" |
8.1 | 05'57" | 00:43'17" |