10.0 km | 00:52:05 | 05:12/km日期: 2021-04-14 21:08 - 卡路里: 523 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 05'32" / 06'33" / 05'33" / 04'52" / 04'45" / 04'57" / 04'55" / 05'09" / 05'13" / 04'34" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'58") | 1000 / 1000 |
2 | | 06'32" (+01'58") | 1000 / 2000 |
3 | | 05'32" (+00'58") | 1000 / 3000 |
4 | | 04'52" (+00'18") | 1000 / 4000 |
5 | | 04'45" (+00'11") | 1000 / 5000 |
6 | | 04'56" (+00'22") | 1000 / 6000 |
7 | | 04'55" (+00'21") | 1000 / 7000 |
8 | | 05'08" (+00'34") | 1000 / 8000 |
9 | | 05'13" (+00'39") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 03'53" | 9 / 10009 |
4月累積里程 :
115.62 km ASICS 虎走3 累積 :
2237.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'33" | 00:12'05" |
3 | 05'33" | 00:17'38" |
4 | 04'52" | 00:22'30" |
5 | 04'45" | 00:27'15" |
6 | 04'57" | 00:32'12" |
7 | 04'55" | 00:37'07" |
8 | 05'09" | 00:42'16" |
9 | 05'13" | 00:47'29" |
10 | 04'34" | 00:52'03" |
10.0 | 03'24" | 00:52'05" |