11.0 km | 01:14:10 | 06:43/km日期: 2021-04-13 17:57 - 總爬升: 174 m - 卡路里: 854 Cal - 總步數: 12320 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'15" / 06'33" / 06'12" / 06'33" / 06'33" / 06'29" / 06'50" / 06'31" / 06'55" / 07'01" / 06'28" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" | 1001 / 1001 | 164 / 96 |
2 | | 06'38" (+00'19") | 1001 / 2002 | 166 / 90 |
3 | | 06'26" (+00'07") | 1001 / 3003 | 167 / 92 |
4 | | 06'37" (+00'18") | 1001 / 4005 | 168 / 89 |
5 | | 06'40" (+00'21") | 1000 / 5006 | 166 / 89 |
6 | | 06'39" (+00'20") | 1000 / 6006 | 167 / 89 |
7 | | 07'08" (+00'49") | 1002 / 7009 | 163 / 85 |
8 | | 06'38" (+00'19") | 1000 / 8009 | 166 / 90 |
9 | | 06'59" (+00'40") | 1000 / 9009 | 166 / 86 |
10 | | 07'06" (+00'47") | 1001 / 10011 | 165 / 85 |
11 | | 06'37" (+00'18") | 1003 / 11015 | 165 / 91 |
12 | | 07'32" (+01'13") | 24 / 11039 | 163 / 81 |
4月累積里程 : 106.15 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'33" | 00:12'48" |
3 | 06'12" | 00:19'00" |
4 | 06'33" | 00:25'33" |
5 | 06'33" | 00:32'06" |
6 | 06'29" | 00:38'35" |
7 | 06'50" | 00:45'25" |
8 | 06'31" | 00:51'56" |
9 | 06'55" | 00:58'51" |
10 | 07'01" | 01:05'52" |
11 | 06'28" | 01:12'20" |
11.0 | 45'50" | 01:14'10" |