21.0 km | 03:19:26 | 09:28/km日期: 2021-04-11 06:13 - 總爬升: 563 m - 卡路里: 1502 Cal - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'39" / 08'56" / 08'03" / 08'46" / 11'42" / 08'47" / 09'27" / 10'51" / 11'41" / 10'04" / 12'16" / 06'33" / 08'07" / 08'02" / 08'14" / 10'03" / 07'25" / 08'56" / 08'10" / 07'06" / 12'39" / 140'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'01") | 989 / 989 |
2 | | 08'55" (+02'19") | 1011 / 2001 |
3 | | 08'00" (+01'24") | 994 / 2995 |
4 | | 08'44" (+02'08") | 1011 / 4007 |
5 | | 11'41" (+05'05") | 991 / 4998 |
6 | | 08'48" (+02'12") | 1008 / 6007 |
7 | | 09'30" (+02'54") | 993 / 7000 |
8 | | 10'45" (+04'09") | 1019 / 8019 |
9 | | 11'44" (+05'08") | 1000 / 9020 |
10 | | 09'57" (+03'21") | 1004 / 10024 |
11 | | 12'10" (+05'34") | 1004 / 11029 |
12 | | 06'36" | 999 / 12028 |
13 | | 08'08" (+01'32") | 1012 / 13041 |
14 | | 07'58" (+01'22") | 987 / 14029 |
15 | | 08'19" (+01'43") | 1003 / 15032 |
16 | | 09'59" (+03'23") | 1017 / 16049 |
17 | | 07'21" (+00'45") | 989 / 17039 |
18 | | 08'56" (+02'20") | 1000 / 18040 |
19 | | 08'04" (+01'28") | 1006 / 19046 |
20 | | 07'13" (+00'37") | 997 / 20044 |
21 | | 17'17" (+10'41") | 1014 / 21058 |
4月累積里程 :
248.12 km NIKE 8 累積 :
1264.0 kmAndroid - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 08'56" | 00:15'35" |
3 | 08'03" | 00:23'38" |
4 | 08'46" | 00:32'24" |
5 | 11'42" | 00:44'06" |
6 | 08'47" | 00:52'53" |
7 | 09'27" | 01:02'20" |
8 | 10'51" | 01:13'11" |
9 | 11'41" | 01:24'52" |
10 | 10'04" | 01:34'56" |
11 | 12'16" | 01:47'12" |
12 | 06'33" | 01:53'45" |
13 | 08'07" | 02:01'52" |
14 | 08'02" | 02:09'54" |
15 | 08'14" | 02:18'08" |
16 | 10'03" | 02:28'11" |
17 | 07'25" | 02:35'36" |
18 | 08'56" | 02:44'32" |
19 | 08'10" | 02:52'42" |
20 | 07'06" | 02:59'48" |
21 | 12'39" | 03:12'27" |
21.1 | 63'36" | 03:18'04" |