21.1 km | 01:53:56 | 05:24/km日期: 2021-04-11 06:22 - 總爬升: 371 m - 平均心率: 109 - 卡路里: 512 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 05'32" / 05'40" / 05'47" / 05'16" / 05'24" / 06'32" / 04'37" / 04'39" / 04'30" / 04'42" / 07'43" / 03'52" / 04'07" / 04'46" / 08'00" / 05'26" / 05'32" / 06'50" / 04'59" / 04'44" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'40") | 1000 / 1000 |
2 | | 05'40" (+01'49") | 1000 / 2000 |
3 | | 05'47" (+01'56") | 1000 / 3000 |
4 | | 05'15" (+01'24") | 1000 / 4000 |
5 | | 05'24" (+01'33") | 1000 / 5000 |
6 | | 06'32" (+02'41") | 1000 / 6000 |
7 | | 04'36" (+00'45") | 1000 / 7000 |
8 | | 04'38" (+00'47") | 1000 / 8000 |
9 | | 04'30" (+00'39") | 1000 / 9000 |
10 | | 04'41" (+00'50") | 1000 / 10000 |
11 | | 07'43" (+03'52") | 1000 / 11000 |
12 | | 03'51" | 1000 / 12000 |
13 | | 04'06" (+00'15") | 1000 / 13000 |
14 | | 04'46" (+00'55") | 1000 / 14000 |
15 | | 08'00" (+04'09") | 1000 / 15000 |
16 | | 05'25" (+01'34") | 1000 / 16000 |
17 | | 05'32" (+01'41") | 1000 / 17000 |
18 | | 06'49" (+02'58") | 1000 / 18000 |
19 | | 04'59" (+01'08") | 1000 / 19000 |
20 | | 04'43" (+00'52") | 1000 / 20000 |
21 | | 04'51" (+01'00") | 1000 / 21000 |
22 | | 05'07" (+01'16") | 86 / 21086 |
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