13.0 km | 01:18:32 | 06:02/km日期: 2021-04-10 17:56 - 卡路里: 1089 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'54" / 05'47" / 05'44" / 05'50" / 05'47" / 05'43" / 05'56" / 05'46" / 06'06" / 05'40" / 05'53" / 05'22" / 08'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'42") | 1000 / 1000 |
2 | | 05'47" (+00'26") | 1000 / 2000 |
3 | | 05'44" (+00'23") | 1000 / 3000 |
4 | | 05'50" (+00'29") | 1000 / 4000 |
5 | | 05'46" (+00'25") | 1000 / 5000 |
6 | | 05'43" (+00'22") | 1000 / 6000 |
7 | | 05'56" (+00'35") | 1000 / 7000 |
8 | | 05'45" (+00'24") | 1000 / 8000 |
9 | | 06'06" (+00'45") | 1000 / 9000 |
10 | | 05'40" (+00'19") | 1000 / 10000 |
11 | | 05'53" (+00'32") | 1000 / 11000 |
12 | | 05'21" | 1000 / 12000 |
13 | | 08'49" (+03'28") | 1000 / 13000 |
14 | | 08'51" (+03'30") | 9 / 13009 |
4月累積里程 :
150.22 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'47" | 00:11'41" |
3 | 05'44" | 00:17'25" |
4 | 05'50" | 00:23'15" |
5 | 05'47" | 00:29'02" |
6 | 05'43" | 00:34'45" |
7 | 05'56" | 00:40'41" |
8 | 05'46" | 00:46'27" |
9 | 06'06" | 00:52'33" |
10 | 05'40" | 00:58'13" |
11 | 05'53" | 01:04'06" |
12 | 05'22" | 01:09'28" |
13 | 08'49" | 01:18'17" |
13.0 | 08'21" | 01:18'22" |