8.1 km | 00:51:58 | 06:24/km日期: 2021-04-08 19:15 - 卡路里: 482 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'30" / 09'19" / 07'37" / 07'14" / 07'30" / 08'32" / 05'48" / 05'40" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'12") | 440 / 440 |
2 | | 05'16" | 445 / 886 |
3 | | 06'18" (+01'02") | 1000 / 1886 |
4 | | 07'26" (+02'10") | 1000 / 2886 |
5 | | 07'17" (+02'01") | 1000 / 3886 |
6 | | 07'27" (+02'11") | 1000 / 4886 |
7 | | 05'57" (+00'41") | 1000 / 5886 |
8 | | 05'42" (+00'26") | 1000 / 6886 |
9 | | 05'45" (+00'29") | 1000 / 7886 |
10 | | 05'43" (+00'27") | 227 / 8113 |
4月累積里程 : 175.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 09'19" | 00:14'49" |
3 | 07'37" | 00:22'26" |
4 | 07'14" | 00:29'40" |
5 | 07'30" | 00:37'10" |
6 | 08'32" | 00:45'42" |
7 | 05'48" | 00:51'30" |
8 | 05'40" | 00:57'10" |
8.1 | 05'17" | 00:57'46" |