10.0 km | 00:47:58 | 04:47/km日期: 2015-02-07 21:02 - 卡路里: 631 Cal - 總步數: 9708 - 平均步頻: 202 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'31" / 04'40" / 04'32" / 04'33" / 04'35" / 04'41" / 04'52" / 04'51" / 04'48" / 04'48" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'00") | 1012 / 1012 | 190 / 94 |
2 | | 04'39" (+00'09") | 1000 / 2012 | 201 / 106 |
3 | | 04'30" | 989 / 3002 | 204 / 108 |
4 | | 04'32" (+00'02") | 1000 / 4002 | 207 / 105 |
5 | | 04'34" (+00'04") | 1002 / 5004 | 206 / 105 |
6 | | 04'43" (+00'13") | 1001 / 6005 | 205 / 102 |
7 | | 04'51" (+00'21") | 1000 / 7006 | 203 / 100 |
8 | | 04'51" (+00'21") | 999 / 8005 | 202 / 101 |
9 | | 04'47" (+00'17") | 1001 / 9006 | 201 / 103 |
10 | | 04'48" (+00'18") | 999 / 10006 | 202 / 103 |
11 | | 05'57" (+01'27") | 11 / 10017 | 180 / 93 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'40" | 00:10'11" |
3 | 04'32" | 00:14'43" |
4 | 04'33" | 00:19'16" |
5 | 04'35" | 00:23'51" |
6 | 04'41" | 00:28'32" |
7 | 04'52" | 00:33'24" |
8 | 04'51" | 00:38'15" |
9 | 04'48" | 00:43'03" |
10 | 04'48" | 00:47'51" |
10.0 | 06'28" | 00:47'58" |