5.6 km | 00:26:15 | 04:39/km日期: 2015-01-30 18:14 - 地點: 向陽社區 - 卡路里: 360 Cal - 溫度: 17°C - 濕度: 65%
Pace: 05'02" / 04'43" / 04'31" / 04'32" / 04'28" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'36") | 843 / 843 |
2 | | 04'49" (+00'22") | 781 / 1624 |
3 | | 04'36" (+00'09") | 806 / 2431 |
4 | | 04'27" | 813 / 3244 |
5 | | 04'31" (+00'04") | 796 / 4041 |
6 | | 04'30" (+00'03") | 806 / 4848 |
7 | | 04'37" (+00'10") | 784 / 5632 |
1月累積里程 : 125.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'43" | 00:09'45" |
3 | 04'31" | 00:14'16" |
4 | 04'32" | 00:18'48" |
5 | 04'28" | 00:23'16" |
5.6 | 04'43" | 00:26'15" |