10.3 km | 00:58:07 | 05:37/km日期: 2015-01-29 17:49 - 地點: 安溪路 - 卡路里: 660 Cal - 溫度: 20°C - 濕度: 66%
Pace: 05'20" / 05'22" / 05'26" / 05'33" / 05'30" / 05'37" / 05'45" / 05'47" / 05'51" / 05'47" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'26" (+00'05") | 1000 / 3000 |
4 | | 05'33" (+00'12") | 1000 / 4000 |
5 | | 05'30" (+00'09") | 1000 / 5000 |
6 | | 05'35" (+00'14") | 1000 / 6000 |
7 | | 05'45" (+00'24") | 1000 / 7000 |
8 | | 05'46" (+00'25") | 1000 / 8000 |
9 | | 05'51" (+00'30") | 1000 / 9000 |
10 | | 05'46" (+00'25") | 1000 / 10000 |
11 | | 06'32" (+01'11") | 329 / 10329 |
1月累積里程 : 125.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'22" | 00:10'42" |
3 | 05'26" | 00:16'08" |
4 | 05'33" | 00:21'41" |
5 | 05'30" | 00:27'11" |
6 | 05'37" | 00:32'48" |
7 | 05'45" | 00:38'33" |
8 | 05'47" | 00:44'20" |
9 | 05'51" | 00:50'11" |
10 | 05'47" | 00:55'58" |
10.3 | 06'32" | 00:58'07" |