8.5 km | 00:56:19 | 06:39/km日期: 2015-02-04 19:27 - 卡路里: 487 Cal - 總步數: 8904 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 12°C - 濕度: 91%
Pace: 06'29" / 06'15" / 06'25" / 06'40" / 07'25" / 06'40" / 06'55" / 06'35" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'13") | 501 / 501 | 152 / 92 |
| 2 | | 05'49" | 506 / 1008 | 162 / 106 |
| 3 | | 06'01" (+00'12") | 501 / 1509 | 163 / 101 |
| 4 | | 06'26" (+00'37") | 501 / 2011 | 162 / 95 |
| 5 | | 06'33" (+00'44") | 500 / 2511 | 161 / 94 |
| 6 | | 06'25" (+00'36") | 500 / 3012 | 159 / 97 |
| 7 | | 06'32" (+00'43") | 496 / 3508 | 160 / 95 |
| 8 | | 06'47" (+00'58") | 491 / 3999 | 159 / 92 |
| 9 | | 06'41" (+00'52") | 510 / 4510 | 159 / 93 |
| 10 | | 08'07" (+02'18") | 492 / 5002 | 138 / 89 |
| 11 | | 06'45" (+00'56") | 505 / 5508 | 161 / 91 |
| 12 | | 06'41" (+00'52") | 500 / 6008 | 159 / 93 |
| 13 | | 06'40" (+00'51") | 497 / 6505 | 160 / 93 |
| 14 | | 07'04" (+01'15") | 506 / 7012 | 159 / 88 |
| 15 | | 06'45" (+00'56") | 492 / 7504 | 159 / 92 |
| 16 | | 06'29" (+00'40") | 500 / 8005 | 158 / 96 |
| 17 | | 06'18" (+00'29") | 449 / 8454 | 156 / 101 |
2月累積里程 : 27.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'25" | 00:19'09" |
| 4 | 06'40" | 00:25'49" |
| 5 | 07'25" | 00:33'14" |
| 6 | 06'40" | 00:39'54" |
| 7 | 06'55" | 00:46'49" |
| 8 | 06'35" | 00:53'24" |
| 8.5 | 06'24" | 00:56'19" |
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