15.7 km | 01:55:48 | 07:22/km日期: 2021-04-02 18:34 - 卡路里: 1323 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 07'09" / 07'21" / 07'30" / 07'21" / 07'20" / 07'31" / 07'12" / 07'05" / 06'53" / 07'01" / 07'21" / 07'23" / 07'43" / 07'15" / 08'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'15") | 1000 / 1000 |
| 2 | | 07'21" (+00'28") | 1000 / 2000 |
| 3 | | 07'29" (+00'36") | 1000 / 3000 |
| 4 | | 07'20" (+00'27") | 1000 / 4000 |
| 5 | | 07'20" (+00'27") | 1000 / 5000 |
| 6 | | 07'31" (+00'38") | 1000 / 6000 |
| 7 | | 07'12" (+00'19") | 1000 / 7000 |
| 8 | | 07'04" (+00'11") | 1000 / 8000 |
| 9 | | 06'53" | 1000 / 9000 |
| 10 | | 07'00" (+00'07") | 1000 / 10000 |
| 11 | | 07'21" (+00'28") | 1000 / 11000 |
| 12 | | 07'23" (+00'30") | 1000 / 12000 |
| 13 | | 07'43" (+00'50") | 1000 / 13000 |
| 14 | | 07'14" (+00'21") | 1000 / 14000 |
| 15 | | 08'00" (+01'07") | 1000 / 15000 |
| 16 | | 08'06" (+01'13") | 705 / 15705 |
4月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'21" | 00:14'30" |
| 3 | 07'30" | 00:22'00" |
| 4 | 07'21" | 00:29'21" |
| 5 | 07'20" | 00:36'41" |
| 6 | 07'31" | 00:44'12" |
| 7 | 07'12" | 00:51'24" |
| 8 | 07'05" | 00:58'29" |
| 9 | 06'53" | 01:05'22" |
| 10 | 07'01" | 01:12'23" |
| 11 | 07'21" | 01:19'44" |
| 12 | 07'23" | 01:27'07" |
| 13 | 07'43" | 01:34'50" |
| 14 | 07'15" | 01:42'05" |
| 15 | 08'00" | 01:50'05" |
| 15.7 | 08'20" | 01:55'58" |
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