12.7 km | 01:21:32 | 06:26/km日期: 2021-03-30 09:14 - 平均心率: 135 - 卡路里: 893 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 06'59" / 06'32" / 06'37" / 06'27" / 06'20" / 06'04" / 06'23" / 06'23" / 06'30" / 06'25" / 06'14" / 06'16" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'55") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'37" (+00'34") | 1000 / 3000 |
| 4 | | 06'26" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'19") | 1000 / 8000 |
| 9 | | 06'30" (+00'27") | 1000 / 9000 |
| 10 | | 06'24" (+00'21") | 1000 / 10001 |
| 11 | | 06'14" (+00'11") | 1000 / 11001 |
| 12 | | 06'15" (+00'12") | 1000 / 12001 |
| 13 | | 06'39" (+00'36") | 655 / 12656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
349.99 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'32" | 00:13'31" |
| 3 | 06'37" | 00:20'08" |
| 4 | 06'27" | 00:26'35" |
| 5 | 06'20" | 00:32'55" |
| 6 | 06'04" | 00:38'59" |
| 7 | 06'23" | 00:45'22" |
| 8 | 06'23" | 00:51'45" |
| 9 | 06'30" | 00:58'15" |
| 10 | 06'25" | 01:04'40" |
| 11 | 06'14" | 01:10'54" |
| 12 | 06'16" | 01:17'10" |
| 12.7 | 06'38" | 01:21'32" |
展開計圈分析
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