7.9 km | 01:13:42 | 09:20/km日期: 2020-09-26 16:29 - 總爬升: 113 m - 卡路里: 574 Cal - 平均步頻: 114
Pace: 07'22" / 07'28" / 07'29" / 08'46" / 10'00" / 10'50" / 11'05" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" | 1000 / 1000 |
2 | | 07'28" (+00'07") | 1000 / 2000 |
3 | | 07'29" (+00'08") | 1000 / 3000 |
4 | | 08'46" (+01'25") | 1000 / 4000 |
5 | | 09'59" (+02'38") | 1000 / 5000 |
6 | | 10'50" (+03'29") | 1000 / 6000 |
7 | | 11'05" (+03'44") | 1000 / 7000 |
8 | | 12'06" (+04'45") | 884 / 7884 |
9月累積里程 : 19.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'28" | 00:14'50" |
3 | 07'29" | 00:22'19" |
4 | 08'46" | 00:31'05" |
5 | 10'00" | 00:41'05" |
6 | 10'50" | 00:51'55" |
7 | 11'05" | 01:03'00" |
7.9 | 12'07" | 01:13'43" |