6.8 km | 01:01:33 | 09:02/km日期: 2020-09-25 16:48 - 卡路里: 503 Cal - 平均步頻: 118
Pace: 07'15" / 07'29" / 08'04" / 09'21" / 09'57" / 10'32" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 1000 / 1000 |
2 | | 07'28" (+00'13") | 1000 / 2000 |
3 | | 08'03" (+00'48") | 1000 / 3000 |
4 | | 09'21" (+02'06") | 1000 / 4000 |
5 | | 09'57" (+02'42") | 1000 / 5000 |
6 | | 10'31" (+03'16") | 1000 / 6000 |
7 | | 11'01" (+03'46") | 809 / 6809 |
9月累積里程 : 19.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'29" | 00:14'44" |
3 | 08'04" | 00:22'48" |
4 | 09'21" | 00:32'09" |
5 | 09'57" | 00:42'06" |
6 | 10'32" | 00:52'38" |
6.8 | 11'00" | 01:01'33" |