18.1 km | 01:54:01 | 06:18/km日期: 2015-01-29 22:18 - 卡路里: 1155 Cal - 總步數: 18912 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'31" / 06'29" / 06'29" / 05'51" / 06'12" / 06'00" / 06'04" / 06'29" / 06'03" / 06'18" / 06'22" / 06'25" / 06'24" / 06'19" / 06'22" / 06'15" / 06'08" / 06'15" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'31") | 1008 / 1008 | 174 / 88 |
2 | | 06'32" (+00'36") | 991 / 2000 | 174 / 87 |
3 | | 06'27" (+00'31") | 1004 / 3004 | 173 / 89 |
4 | | 05'56" | 999 / 4003 | 173 / 97 |
5 | | 06'12" (+00'16") | 1005 / 5009 | 171 / 93 |
6 | | 05'58" (+00'02") | 993 / 6003 | 167 / 99 |
7 | | 06'13" (+00'17") | 999 / 7002 | 163 / 98 |
8 | | 06'23" (+00'27") | 1000 / 8003 | 164 / 95 |
9 | | 06'02" (+00'06") | 1001 / 9004 | 164 / 100 |
10 | | 06'18" (+00'22") | 998 / 10003 | 163 / 97 |
11 | | 06'20" (+00'24") | 1004 / 11007 | 159 / 98 |
12 | | 06'28" (+00'32") | 1001 / 12009 | 163 / 94 |
13 | | 06'21" (+00'25") | 996 / 13005 | 162 / 96 |
14 | | 06'19" (+00'23") | 999 / 14004 | 163 / 96 |
15 | | 06'23" (+00'27") | 1006 / 15010 | 160 / 97 |
16 | | 06'13" (+00'17") | 993 / 16003 | 164 / 97 |
17 | | 06'07" (+00'11") | 1001 / 17005 | 162 / 100 |
18 | | 06'17" (+00'21") | 995 / 18001 | 161 / 98 |
19 | | 07'01" (+01'05") | 75 / 18076 | 150 / 94 |
20 | | 30'44" (+24'48") | 10 / 18087 | 120 / 27 |
21 | | 01:52'35" (+46'39") | 1 / 18088 | 84 / 10 |
1月累積里程 : 116.00 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 06'29" | 00:19'29" |
4 | 05'51" | 00:25'20" |
5 | 06'12" | 00:31'32" |
6 | 06'00" | 00:37'32" |
7 | 06'04" | 00:43'36" |
8 | 06'29" | 00:50'05" |
9 | 06'03" | 00:56'08" |
10 | 06'18" | 01:02'26" |
11 | 06'22" | 01:08'48" |
12 | 06'25" | 01:15'13" |
13 | 06'24" | 01:21'37" |
14 | 06'19" | 01:27'56" |
15 | 06'22" | 01:34'18" |
16 | 06'15" | 01:40'33" |
17 | 06'08" | 01:46'41" |
18 | 06'15" | 01:52'56" |
18.1 | 12'16" | 01:54'01" |