10.2 km | 01:03:37 | 06:15/km日期: 2015-01-22 19:18 - 地點: 內湖 - 卡路里: 567 Cal - 溫度: 15°C - 濕度: 64%
Pace: 06'10" / 05'58" / 06'08" / 05'59" / 05'55" / 06'05" / 06'33" / 06'44" / 06'44" / 06'43" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'15") | 1000 / 1000 |
2 | | 05'57" (+00'03") | 1000 / 2000 |
3 | | 06'07" (+00'13") | 1000 / 3000 |
4 | | 05'58" (+00'04") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 06'05" (+00'11") | 1000 / 6000 |
7 | | 06'32" (+00'38") | 1000 / 7000 |
8 | | 06'44" (+00'50") | 1000 / 8000 |
9 | | 06'44" (+00'50") | 1000 / 9000 |
10 | | 06'43" (+00'49") | 1000 / 10000 |
11 | | 03'47" | 168 / 10168 |
1月累積里程 :
179.71 km ![](images/shoe.png)
NIKE Lunarglide+ 5 累積 :
7566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'58" | 00:12'08" |
3 | 06'08" | 00:18'16" |
4 | 05'59" | 00:24'15" |
5 | 05'55" | 00:30'10" |
6 | 06'05" | 00:36'15" |
7 | 06'33" | 00:42'48" |
8 | 06'44" | 00:49'32" |
9 | 06'44" | 00:56'16" |
10 | 06'43" | 01:02'59" |
10.2 | 03'45" | 01:03'37" |