11.8 km | 01:12:20 | 06:08/km日期: 2015-01-29 19:23 - 卡路里: 662 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'44" / 06'23" / 06'36" / 09'52" / 06'05" / 05'37" / 05'40" / 05'43" / 05'52" / 06'04" / 06'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'08") | 1000 / 1000 |
2 | | 06'22" (+00'46") | 1000 / 2000 |
3 | | 06'36" (+01'00") | 1000 / 3000 |
4 | | 06'25" (+00'49") | 1000 / 4000 |
5 | | 06'04" (+00'28") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'39" (+00'03") | 1000 / 7000 |
8 | | 05'42" (+00'06") | 1000 / 8000 |
9 | | 05'51" (+00'15") | 1000 / 9000 |
10 | | 06'04" (+00'28") | 1000 / 10000 |
11 | | 06'02" (+00'26") | 1000 / 11000 |
12 | | 06'34" (+00'58") | 783 / 11783 |
1月累積里程 : 130.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'23" | 00:13'07" |
3 | 06'36" | 00:19'43" |
4 | 09'52" | 00:29'35" |
5 | 06'05" | 00:35'40" |
6 | 05'37" | 00:41'17" |
7 | 05'40" | 00:46'57" |
8 | 05'43" | 00:52'40" |
9 | 05'52" | 00:58'32" |
10 | 06'04" | 01:04'36" |
11 | 06'03" | 01:10'39" |
11.8 | 06'34" | 01:15'48" |