13.0 km | 01:23:40 | 06:25/km日期: 2021-03-21 12:17 - 平均心率: 160 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'21" / 06'17" / 06'12" / 06'11" / 06'15" / 06'23" / 06'30" / 06'27" / 06'33" / 06'39" / 06'57" / 06'28" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'18") | 1000 / 1000 |
| 2 | | 06'16" (+00'05") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'14" (+00'03") | 1000 / 5000 |
| 6 | | 06'23" (+00'12") | 1000 / 6000 |
| 7 | | 06'30" (+00'19") | 1000 / 7000 |
| 8 | | 06'26" (+00'15") | 1000 / 8000 |
| 9 | | 06'33" (+00'22") | 1000 / 9000 |
| 10 | | 06'38" (+00'27") | 1000 / 10000 |
| 11 | | 06'57" (+00'46") | 1000 / 11000 |
| 12 | | 06'27" (+00'16") | 1000 / 12000 |
| 13 | | 06'16" (+00'05") | 1000 / 13000 |
| 14 | | 05'00" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 100.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'12" | 00:18'50" |
| 4 | 06'11" | 00:25'01" |
| 5 | 06'15" | 00:31'16" |
| 6 | 06'23" | 00:37'39" |
| 7 | 06'30" | 00:44'09" |
| 8 | 06'27" | 00:50'36" |
| 9 | 06'33" | 00:57'09" |
| 10 | 06'39" | 01:03'48" |
| 11 | 06'57" | 01:10'45" |
| 12 | 06'28" | 01:17'13" |
| 13 | 06'17" | 01:23'30" |
| 13.0 | 05'30" | 01:23'33" |
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