12.6 km | 01:09:04 | 05:29/km日期: 2015-01-28 20:08 - 卡路里: 679 Cal - 總步數: 13820 - 平均步頻: 200 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'32" / 05'36" / 05'25" / 05'29" / 05'27" / 05'27" / 05'21" / 05'47" / 05'49" / 05'25" / 05'13" / 05'19" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'26") | 1002 / 1002 | 164 / 108 |
2 | | 05'36" (+00'24") | 1002 / 2005 | 167 / 106 |
3 | | 05'23" (+00'11") | 1006 / 3011 | 169 / 109 |
4 | | 05'31" (+00'19") | 994 / 4006 | 168 / 107 |
5 | | 05'27" (+00'15") | 994 / 5001 | 169 / 108 |
6 | | 05'26" (+00'14") | 1009 / 6010 | 169 / 108 |
7 | | 05'18" (+00'06") | 997 / 7008 | 170 / 110 |
8 | | 05'48" (+00'36") | 994 / 8002 | 171 / 100 |
9 | | 06'01" (+00'49") | 999 / 9001 | 169 / 97 |
10 | | 06'01" (+00'49") | 999 / 10000 | 169 / 97 |
11 | | 06'01" (+00'49") | 999 / 10999 | 169 / 97 |
12 | | 05'22" (+00'10") | 1005 / 12005 | 174 / 106 |
13 | | 05'12" | 995 / 13000 | 177 / 108 |
14 | | 05'21" (+00'09") | 999 / 13999 | 175 / 106 |
1月累積里程 :
138.78 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'25" | 00:16'33" |
4 | 05'29" | 00:22'02" |
5 | 05'27" | 00:27'29" |
6 | 05'27" | 00:32'56" |
7 | 05'21" | 00:38'17" |
8 | 05'47" | 00:44'04" |
9 | 05'49" | 00:49'53" |
10 | 05'25" | 00:55'18" |
11 | 05'13" | 01:00'31" |
12 | 05'19" | 01:05'50" |
12.6 | 05'36" | 01:09'04" |