20.2 km | 02:18:57 | 06:52/km日期: 2015-01-27 21:15 - 總爬升: 287 m - 卡路里: 1364 Cal - 溫度: 19°C - 濕度: 70%
Pace: 08'04" / 07'17" / 06'57" / 06'54" / 06'41" / 06'20" / 06'19" / 06'32" / 06'46" / 06'28" / 06'02" / 06'45" / 06'41" / 06'51" / 07'49" / 07'03" / 07'07" / 07'14" / 06'38" / 07'09" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'47") | 877 / 877 |
2 | | 07'15" (+01'07") | 826 / 1703 |
3 | | 07'11" (+01'03") | 876 / 2580 |
4 | | 06'58" (+00'50") | 840 / 3421 |
5 | | 06'58" (+00'50") | 875 / 4296 |
6 | | 06'29" (+00'21") | 916 / 5212 |
7 | | 06'11" (+00'03") | 931 / 6144 |
8 | | 06'29" (+00'21") | 910 / 7055 |
9 | | 06'33" (+00'25") | 934 / 7989 |
10 | | 06'42" (+00'34") | 884 / 8874 |
11 | | 06'08" | 922 / 9796 |
12 | | 07'19" (+01'11") | 273 / 10070 |
13 | | 06'09" (+00'01") | 920 / 10990 |
14 | | 06'24" (+00'16") | 892 / 11882 |
15 | | 06'44" (+00'36") | 908 / 12791 |
16 | | 07'04" (+00'56") | 898 / 13689 |
17 | | 06'54" (+00'46") | 886 / 14575 |
18 | | 07'58" (+01'50") | 875 / 15451 |
19 | | 06'55" (+00'47") | 888 / 16340 |
20 | | 07'08" (+01'00") | 872 / 17212 |
21 | | 07'11" (+01'03") | 882 / 18095 |
22 | | 06'47" (+00'39") | 895 / 18991 |
23 | | 07'12" (+01'04") | 862 / 19853 |
24 | | 06'41" (+00'33") | 353 / 20207 |
1月累積里程 :
523.30 km MIZUNO Maximizer 16 K1GA140033 累積 :
1489.7 kmAndroid - LGE LG-E975w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'17" | 00:15'21" |
3 | 06'57" | 00:22'18" |
4 | 06'54" | 00:29'12" |
5 | 06'41" | 00:35'53" |
6 | 06'20" | 00:42'13" |
7 | 06'19" | 00:48'32" |
8 | 06'32" | 00:55'04" |
9 | 06'46" | 01:01'50" |
10 | 06'28" | 01:08'18" |
11 | 06'02" | 01:14'20" |
12 | 06'45" | 01:21'05" |
13 | 06'41" | 01:27'46" |
14 | 06'51" | 01:34'37" |
15 | 07'49" | 01:42'26" |
16 | 07'03" | 01:49'29" |
17 | 07'07" | 01:56'36" |
18 | 07'14" | 02:03'50" |
19 | 06'38" | 02:10'28" |
20 | 07'09" | 02:17'37" |
20.2 | 06'25" | 02:18'57" |