8.0 km | 00:50:09 | 06:15/km日期: 2015-01-27 20:00 - 卡路里: 442 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'25" / 06'10" / 05'51" / 06'20" / 06'03" / 06'06" / 06'12" / 06'56" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'34") | 1000 / 1000 |
2 | | 06'10" (+00'20") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 06'20" (+00'30") | 1000 / 4000 |
5 | | 06'02" (+00'12") | 1000 / 5000 |
6 | | 06'05" (+00'15") | 1000 / 6000 |
7 | | 06'12" (+00'22") | 1000 / 7000 |
8 | | 06'55" (+01'05") | 1000 / 8000 |
9 | | 14'20" (+08'30") | 7 / 8007 |
1月累積里程 : 130.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'10" | 00:12'35" |
3 | 05'51" | 00:18'26" |
4 | 06'20" | 00:24'46" |
5 | 06'03" | 00:30'49" |
6 | 06'06" | 00:36'55" |
7 | 06'12" | 00:43'07" |
8 | 06'56" | 00:50'03" |
8.0 | 17'49" | 00:50'11" |