10.1 km | 01:03:42 | 06:19/km日期: 2021-03-16 21:53 - 卡路里: 713 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'17" / 06'25" / 07'51" / 06'06" / 06'20" / 05'51" / 06'28" / 06'42" / 05'51" / 05'34" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'19") | 1000 / 1000 |
2 | | 06'23" (+01'26") | 1000 / 2000 |
3 | | 07'52" (+02'55") | 1000 / 3000 |
4 | | 06'05" (+01'08") | 1000 / 4000 |
5 | | 06'19" (+01'22") | 1000 / 5000 |
6 | | 05'50" (+00'53") | 1000 / 6000 |
7 | | 06'28" (+01'31") | 1000 / 7000 |
8 | | 06'41" (+01'44") | 1000 / 8000 |
9 | | 05'51" (+00'54") | 1000 / 9000 |
10 | | 05'33" (+00'36") | 1000 / 10000 |
11 | | 04'57" | 55 / 10055 |
12 | | 04'15" | 4 / 10060 |
3月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'25" | 00:12'42" |
3 | 07'51" | 00:20'33" |
4 | 06'06" | 00:26'39" |
5 | 06'20" | 00:32'59" |
6 | 05'51" | 00:38'50" |
7 | 06'28" | 00:45'18" |
8 | 06'42" | 00:52'00" |
9 | 05'51" | 00:57'51" |
10 | 05'34" | 01:03'25" |
10.1 | 04'57" | 01:03'43" |