7.2 km | 01:00:34 | 08:27/km日期: 2015-01-25 16:17 - 卡路里: 387 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'53" / 05'44" / 05'28" / 05'40" / 05'43" / 05'37" / 06'08" / 06'00" / 05'54" / 05'49" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'22" (+10'09") | 400 / 400 |
2 | | 28'08" (+03'55") | 250 / 650 |
3 | | 36'25" (+12'12") | 200 / 850 |
4 | | 37'10" (+12'57") | 200 / 1050 |
5 | | 24'26" (+00'13") | 300 / 1350 |
6 | | 24'13" | 300 / 1650 |
7 | | 12'12" | 277 / 1927 |
1月累積里程 : 100.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'28" | 00:17'05" |
4 | 05'40" | 00:22'45" |
5 | 05'43" | 00:28'28" |
6 | 05'37" | 00:34'05" |
7 | 06'08" | 00:40'13" |
8 | 06'00" | 00:46'13" |
9 | 05'54" | 00:52'07" |
10 | 05'49" | 00:57'56" |
1.9 | 00'-19" | 01:00'33" |