12.2 km | 01:21:25 | 06:41/km日期: 2015-01-25 06:33 - 總爬升: 344 m - 地點: 土城石門路~天上山 - 天氣: 晴 - 卡路里: 658 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'30" / 05'21" / 05'26" / 06'40" / 09'09" / 13'03" / 07'45" / 06'30" / 05'29" / 05'16" / 05'00" / 05'09" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'57") | 499 / 499 |
2 | | 05'07" (+00'16") | 491 / 990 |
3 | | 05'20" (+00'29") | 510 / 1501 |
4 | | 05'17" (+00'26") | 494 / 1995 |
5 | | 05'19" (+00'28") | 509 / 2505 |
6 | | 05'31" (+00'40") | 506 / 3012 |
7 | | 06'19" (+01'28") | 497 / 3510 |
8 | | 07'08" (+02'17") | 506 / 4016 |
9 | | 09'07" (+04'16") | 490 / 4507 |
10 | | 09'10" (+04'19") | 510 / 5017 |
11 | | 07'51" (+03'00") | 502 / 5520 |
12 | | 18'00" (+13'09") | 503 / 6024 |
13 | | 07'32" (+02'41") | 490 / 6515 |
14 | | 08'02" (+03'11") | 505 / 7020 |
15 | | 07'20" (+02'29") | 497 / 7517 |
16 | | 05'32" (+00'41") | 510 / 8028 |
17 | | 05'28" (+00'37") | 505 / 8533 |
18 | | 05'31" (+00'40") | 492 / 9025 |
19 | | 05'05" (+00'14") | 500 / 9526 |
20 | | 05'22" (+00'31") | 504 / 10031 |
21 | | 05'11" (+00'20") | 501 / 10532 |
22 | | 04'54" (+00'03") | 509 / 11041 |
23 | | 04'51" | 504 / 11546 |
24 | | 05'28" (+00'37") | 490 / 12036 |
25 | | 06'44" (+01'53") | 141 / 12178 |
1月累積里程 : 336.13 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 05'26" | 00:16'17" |
4 | 06'40" | 00:22'57" |
5 | 09'09" | 00:32'06" |
6 | 13'03" | 00:45'09" |
7 | 07'45" | 00:52'54" |
8 | 06'30" | 00:59'24" |
9 | 05'29" | 01:04'53" |
10 | 05'16" | 01:10'09" |
11 | 05'00" | 01:15'09" |
12 | 05'09" | 01:20'18" |
12.2 | 06'16" | 01:21'25" |