24.1 km | 04:30:55 | 11:13/km日期: 2021-03-14 06:07 - 總爬升: 295 m - 卡路里: 1304 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 普通(48)
Pace: 08'54" / 08'58" / 14'29" / 12'59" / 06'54" / 11'42" / 10'17" / 19'27" / 05'20" / 08'47" / 13'30" / 24'12" / 10'33" / 08'23" / 08'50" / 20'44" / 13'41" / 07'52" / 09'39" / 07'53" / 13'23" / 08'45" / 09'20" / 05'16" / 08'05" /
3月累積里程 : 138.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'58" | 00:17'52" |
3 | 14'29" | 00:32'21" |
4 | 12'59" | 00:45'20" |
5 | 06'54" | 00:52'14" |
6 | 11'42" | 01:03'56" |
7 | 10'17" | 01:14'13" |
8 | 19'27" | 01:33'40" |
9 | 05'20" | 01:39'00" |
10 | 08'47" | 01:47'47" |
11 | 13'30" | 02:01'17" |
12 | 24'12" | 02:25'29" |
13 | 10'33" | 02:36'02" |
14 | 08'23" | 02:44'25" |
15 | 08'50" | 02:53'15" |
16 | 20'44" | 03:13'59" |
17 | 13'41" | 03:27'40" |
18 | 07'52" | 03:35'32" |
19 | 09'39" | 03:45'11" |
20 | 07'53" | 03:53'04" |
21 | 13'23" | 04:06'27" |
22 | 08'45" | 04:15'12" |
23 | 09'20" | 04:24'32" |
24 | 05'16" | 04:29'48" |
24.1 | 08'05" | 04:30'56" |