23.0 km | 02:48:18 | 07:18/km日期: 2021-03-14 05:50 - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1515 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 09'45" / 07'24" / 06'43" / 08'07" / 07'10" / 06'40" / 06'54" / 07'09" / 06'18" / 05'58" / 07'12" / 06'36" / 06'35" / 06'19" / 08'42" / 06'20" / 06'01" / 06'03" / 10'07" / 06'38" / 07'38" / 08'54" / 17'41" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+03'56") | 1000 / 1000 |
2 | | 07'23" (+01'26") | 1000 / 2000 |
3 | | 06'43" (+00'46") | 1000 / 3000 |
4 | | 08'06" (+02'09") | 1000 / 4000 |
5 | | 07'10" (+01'13") | 1000 / 5000 |
6 | | 06'39" (+00'42") | 1000 / 6000 |
7 | | 06'53" (+00'56") | 1000 / 7000 |
8 | | 07'09" (+01'12") | 1000 / 8000 |
9 | | 06'18" (+00'21") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 07'11" (+01'14") | 1000 / 11000 |
12 | | 06'36" (+00'39") | 1000 / 12000 |
13 | | 06'34" (+00'37") | 1000 / 13000 |
14 | | 06'19" (+00'22") | 1000 / 14000 |
15 | | 08'41" (+02'44") | 1000 / 15000 |
16 | | 06'20" (+00'23") | 1000 / 16000 |
17 | | 06'00" (+00'03") | 1000 / 17000 |
18 | | 06'03" (+00'06") | 1000 / 18000 |
19 | | 10'06" (+04'09") | 1000 / 19000 |
20 | | 06'38" (+00'41") | 1000 / 20000 |
21 | | 07'37" (+01'40") | 1000 / 21000 |
22 | | 08'54" (+02'57") | 1000 / 22000 |
23 | | 08'53" (+02'56") | 1000 / 23000 |
24 | | 01'53" | 26 / 23026 |
新竹徐世顯