11.1 km | 01:02:55 | 05:41/km日期: 2021-03-14 06:04 - 總爬升: 224 m - 卡路里: 508 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'23" / 05'13" / 07'03" / 05'37" / 05'03" / 05'33" / 06'56" / 05'27" / 05'51" / 05'04" / 04'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'25") | 997 / 997 |
2 | | 05'15" (+00'22") | 1006 / 2004 |
3 | | 07'00" (+02'07") | 1005 / 3009 |
4 | | 05'37" (+00'44") | 999 / 4009 |
5 | | 05'04" (+00'11") | 994 / 5003 |
6 | | 05'33" (+00'40") | 1013 / 6017 |
7 | | 06'53" (+02'00") | 1006 / 7023 |
8 | | 05'25" (+00'32") | 1004 / 8028 |
9 | | 05'52" (+00'59") | 995 / 9023 |
10 | | 05'01" (+00'08") | 1003 / 10026 |
11 | | 04'53" | 1009 / 11035 |
12 | | 04'17" | 62 / 11098 |
3月累積里程 :
60.23 km Nike Air Zoom Tempo Mext %FK 累積 :
209.5 kmAndroid - HTC HTC 2Q7A100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 07'03" | 00:17'39" |
4 | 05'37" | 00:23'16" |
5 | 05'03" | 00:28'19" |
6 | 05'33" | 00:33'52" |
7 | 06'56" | 00:40'48" |
8 | 05'27" | 00:46'15" |
9 | 05'51" | 00:52'06" |
10 | 05'04" | 00:57'10" |
11 | 04'48" | 01:01'58" |
11.1 | 04'45" | 01:02'26" |