5.4 km | 00:39:13 | 07:11/km日期: 2021-03-10 05:11 - 卡路里: 421 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 06'43" / 06'04" / 05'54" / 05'33" / 09'59" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'20") | 1000 / 1000 |
2 | | 06'04" (+00'31") | 1000 / 2000 |
3 | | 05'53" (+00'20") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 09'58" (+04'25") | 1000 / 5000 |
6 | | 10'46" (+05'13") | 449 / 5449 |
3月累積里程 : 142.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'04" | 00:12'47" |
3 | 05'54" | 00:18'41" |
4 | 05'33" | 00:24'14" |
5 | 09'59" | 00:34'13" |
5.4 | 10'45" | 00:39'03" |