13.0 km | 01:36:33 | 07:25/km日期: 2014-12-28 15:53 - 卡路里: 760 Cal - 總步數: 23290 - 平均步頻: 241 - 平均步幅: 55 cm - 溫度: 21°C - 濕度: 85%
Pace: 06'03" / 07'01" / 06'25" / 06'10" / 07'20" / 06'30" / 07'15" / 08'15" / 07'05" / 07'00" / 09'21" / 09'41" / 08'09" / 300'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1002 / 1002 | 244 / 67 |
2 | | 07'01" (+00'59") | 1011 / 2013 | 240 / 59 |
3 | | 06'22" (+00'20") | 992 / 3006 | 240 / 65 |
4 | | 06'13" (+00'11") | 1004 / 4010 | 240 / 66 |
5 | | 07'16" (+01'14") | 996 / 5006 | 240 / 57 |
6 | | 06'34" (+00'32") | 1000 / 6007 | 241 / 63 |
7 | | 07'15" (+01'13") | 999 / 7006 | 240 / 57 |
8 | | 08'12" (+02'10") | 995 / 8002 | 240 / 50 |
9 | | 07'04" (+01'02") | 1000 / 9003 | 240 / 58 |
10 | | 07'03" (+01'01") | 1005 / 10009 | 240 / 58 |
11 | | 09'19" (+03'17") | 1000 / 11009 | 240 / 44 |
12 | | 09'42" (+03'40") | 997 / 12007 | 240 / 42 |
13 | | 08'11" (+02'09") | 994 / 13001 | 240 / 50 |
14 | | 45'21" (+39'19") | 9 / 13010 | 120 / 18 |
12月累積里程 : 60.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'01" | 00:13'04" |
3 | 06'25" | 00:19'29" |
4 | 06'10" | 00:25'39" |
5 | 07'20" | 00:32'59" |
6 | 06'30" | 00:39'29" |
7 | 07'15" | 00:46'44" |
8 | 08'15" | 00:54'59" |
9 | 07'05" | 01:02'04" |
10 | 07'00" | 01:09'04" |
11 | 09'21" | 01:18'25" |
12 | 09'41" | 01:28'06" |
13 | 08'09" | 01:36'15" |
13.0 | 157'53" | 01:36'33" |