9.4 km | 00:44:10 | 04:43/km日期: 2021-03-11 19:41 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'27" / 05'24" / 12'04" / 09'59" / 08'07" / 10'27" / 08'21" / 08'58" / 05'59" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'46") | 1000 / 1000 |
2 | | 05'24" (+01'45") | 1000 / 2000 |
3 | | 04'49" (+01'10") | 1000 / 3000 |
4 | | 03'44" (+00'05") | 1000 / 4000 |
5 | | 03'41" (+00'02") | 1000 / 5000 |
6 | | 03'40" (+00'01") | 1000 / 6000 |
7 | | 03'39" | 1000 / 7000 |
8 | | 04'41" (+01'02") | 1000 / 8000 |
9 | | 05'58" (+02'19") | 1000 / 9000 |
10 | | 05'55" (+02'16") | 352 / 9352 |
3月累積里程 : 192.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'24" | 00:11'51" |
3 | 12'04" | 00:23'55" |
4 | 09'59" | 00:33'54" |
5 | 08'07" | 00:42'01" |
6 | 10'27" | 00:52'28" |
7 | 08'21" | 01:00'49" |
8 | 08'58" | 01:09'47" |
9 | 05'59" | 01:15'46" |
9.4 | 05'54" | 01:17'51" |