8.0 km | 00:39:14 | 04:53/km日期: 2021-03-10 18:11 - 平均心率: 157 - 卡路里: 417 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 04'41" / 04'35" / 04'41" / 04'49" / 05'12" / 05'03" / 05'01" / 05'09" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'05") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'41" (+00'06") | 1000 / 3000 |
| 4 | | 04'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'12" (+00'37") | 1000 / 5000 |
| 6 | | 05'03" (+00'28") | 1000 / 6000 |
| 7 | | 05'00" (+00'25") | 1000 / 7000 |
| 8 | | 05'08" (+00'33") | 1000 / 8000 |
| 9 | | 04'15" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
192.05 km 
Nike Air Zoom Pegasus 37 累積 :
1107.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'41" | 00:13'57" |
| 4 | 04'49" | 00:18'46" |
| 5 | 05'12" | 00:23'58" |
| 6 | 05'03" | 00:29'01" |
| 7 | 05'01" | 00:34'02" |
| 8 | 05'09" | 00:39'11" |
| 8.0 | 04'19" | 00:39'14" |
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展開計圈分析
