6.4 km | 00:40:21 | 06:17/km日期: 2021-03-08 18:40 - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'51" / 06'30" / 06'02" / 05'58" / 05'53" / 06'17" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'11") | 1000 / 1000 |
2 | | 06'29" (+00'37") | 1000 / 2000 |
3 | | 06'01" (+00'09") | 1000 / 3000 |
4 | | 05'58" (+00'06") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 06'16" (+00'24") | 1000 / 6000 |
7 | | 06'21" (+00'29") | 416 / 6416 |
3月累積里程 :
90.33 km ![](images/shoe.png)
小鱷魚夾腳拖 黃綠3代 累積 :
241.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'30" | 00:12'21" |
3 | 06'02" | 00:18'23" |
4 | 05'58" | 00:24'21" |
5 | 05'53" | 00:30'14" |
6 | 06'17" | 00:36'31" |
6.4 | 06'21" | 00:39'10" |