10.0 km | 01:05:31 | 06:32/km日期: 2021-03-07 08:23 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 06'20" / 06'13" / 06'38" / 06'46" / 06'32" / 06'40" / 06'39" / 06'38" / 06'31" / 06'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'08") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'38" (+00'26") | 1000 / 3000 |
4 | | 06'45" (+00'33") | 1000 / 4000 |
5 | | 06'32" (+00'20") | 1000 / 5000 |
6 | | 06'40" (+00'28") | 1000 / 6000 |
7 | | 06'39" (+00'27") | 1000 / 7000 |
8 | | 06'37" (+00'25") | 1000 / 8000 |
9 | | 06'31" (+00'19") | 1000 / 9000 |
10 | | 06'31" (+00'19") | 1000 / 10000 |
11 | | 05'04" | 8 / 10008 |
3月累積里程 : 154.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'13" | 00:12'33" |
3 | 06'38" | 00:19'11" |
4 | 06'46" | 00:25'57" |
5 | 06'32" | 00:32'29" |
6 | 06'40" | 00:39'09" |
7 | 06'39" | 00:45'48" |
8 | 06'38" | 00:52'26" |
9 | 06'31" | 00:58'57" |
10 | 06'32" | 01:05'29" |
10.0 | 04'03" | 01:05'31" |