18.0 km | 02:17:47 | 07:38/km日期: 2021-03-07 08:50 - 總爬升: 116 m - 平均心率: 153 - 卡路里: 1185 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 10'05" / 08'23" / 10'10" / 08'48" / 11'13" / 07'41" / 10'16" / 08'42" / 10'16" / 10'00" / 09'29" / 06'54" / 07'09" / 08'59" / 08'25" / 06'29" / 06'57" / 09'13" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+03'52") | 1000 / 1000 |
2 | | 08'23" (+02'05") | 1000 / 2000 |
3 | | 08'05" (+01'47") | 1000 / 3000 |
4 | | 07'36" (+01'18") | 1000 / 4000 |
5 | | 07'42" (+01'24") | 1000 / 5000 |
6 | | 07'12" (+00'54") | 1000 / 6000 |
7 | | 07'36" (+01'18") | 1000 / 7000 |
8 | | 08'42" (+02'24") | 1000 / 8000 |
9 | | 08'04" (+01'46") | 1000 / 9000 |
10 | | 06'37" (+00'19") | 1000 / 10000 |
11 | | 06'51" (+00'33") | 1000 / 11000 |
12 | | 06'54" (+00'36") | 1000 / 12000 |
13 | | 06'45" (+00'27") | 1000 / 13000 |
14 | | 08'30" (+02'12") | 1000 / 14000 |
15 | | 07'03" (+00'45") | 578 / 14578 |
16 | | 07'38" (+01'20") | 1000 / 15578 |
17 | | 06'18" | 460 / 16039 |
18 | | 06'24" (+00'06") | 959 / 16998 |
19 | | 07'32" (+01'14") | 1000 / 17998 |
20 | | 07'40" (+01'22") | 29 / 18028 |
新竹石川 義人
新竹石川 義人