6.3 km | 00:39:27 | 06:16/km日期: 2015-01-21 05:50 - 天氣: 雨 - 卡路里: 339 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'40" / 06'40" / 06'03" / 06'12" / 06'22" / 06'43" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 991 / 991 |
2 | | 06'37" (+00'59") | 1006 / 1998 |
3 | | 06'02" (+00'24") | 1000 / 2999 |
4 | | 06'12" (+00'34") | 999 / 3998 |
5 | | 06'22" (+00'44") | 998 / 4996 |
6 | | 06'43" (+01'05") | 999 / 5995 |
7 | | 06'30" (+00'52") | 284 / 6279 |
1月累積里程 :
167.82 km MIZUNO WAVE IDATEN FCL 0113 累積 :
438.7 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'40" | 00:12'20" |
3 | 06'03" | 00:18'23" |
4 | 06'12" | 00:24'35" |
5 | 06'22" | 00:30'57" |
6 | 06'43" | 00:37'40" |
6.3 | 06'22" | 00:39'27" |