10.1 km | 01:00:29 | 05:58/km日期: 2021-03-01 21:24 - 卡路里: 555 Cal - 總步數: 11176 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'39" / 06'43" / 06'32" / 06'26" / 06'19" / 05'28" / 05'40" / 05'37" / 05'48" / 04'47" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'54") | 1000 / 1000 | 180 / 83 |
| 2 | | 06'40" (+01'55") | 1005 / 2006 | 180 / 82 |
| 3 | | 06'30" (+01'45") | 1002 / 3009 | 181 / 84 |
| 4 | | 06'24" (+01'39") | 1002 / 4012 | 181 / 85 |
| 5 | | 06'16" (+01'31") | 1006 / 5018 | 184 / 86 |
| 6 | | 05'27" (+00'42") | 1000 / 6019 | 188 / 97 |
| 7 | | 05'38" (+00'53") | 1004 / 7023 | 188 / 94 |
| 8 | | 05'36" (+00'51") | 1001 / 8025 | 185 / 96 |
| 9 | | 05'49" (+01'04") | 1005 / 9031 | 186 / 92 |
| 10 | | 04'45" | 1002 / 10034 | 193 / 108 |
| 11 | | 03'39" | 123 / 10157 | 195 / 139 |
3月累積里程 : 168.25 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'32" | 00:19'54" |
| 4 | 06'26" | 00:26'20" |
| 5 | 06'19" | 00:32'39" |
| 6 | 05'28" | 00:38'07" |
| 7 | 05'40" | 00:43'47" |
| 8 | 05'37" | 00:49'24" |
| 9 | 05'48" | 00:55'12" |
| 10 | 04'47" | 00:59'59" |
| 10.1 | 04'03" | 01:00'29" |
展開計圈分析
留言 
