11.3 km | 01:01:11 | 05:24/km日期: 2021-03-03 19:38 - 總爬升: 199 m - 卡路里: 621 Cal - 總步數: 11672 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'19" / 06'09" / 05'22" / 05'12" / 05'06" / 05'08" / 05'05" / 05'01" / 05'09" / 04'56" / 05'01" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'23") | 1005 / 1005 | 184 / 74 |
| 2 | | 06'08" (+01'14") | 1002 / 2007 | 194 / 83 |
| 3 | | 05'20" (+00'26") | 1003 / 3011 | 188 / 98 |
| 4 | | 05'11" (+00'17") | 1002 / 4013 | 192 / 100 |
| 5 | | 05'07" (+00'13") | 1006 / 5020 | 191 / 101 |
| 6 | | 05'05" (+00'11") | 1008 / 6029 | 190 / 102 |
| 7 | | 05'05" (+00'11") | 1002 / 7031 | 190 / 103 |
| 8 | | 04'58" (+00'04") | 1004 / 8035 | 190 / 105 |
| 9 | | 05'06" (+00'12") | 1006 / 9042 | 192 / 101 |
| 10 | | 04'54" | 1003 / 10045 | 191 / 106 |
| 11 | | 04'59" (+00'05") | 1004 / 11050 | 191 / 104 |
| 12 | | 05'15" (+00'21") | 313 / 11364 | 189 / 100 |
3月累積里程 : 168.25 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'09" | 00:13'28" |
| 3 | 05'22" | 00:18'50" |
| 4 | 05'12" | 00:24'02" |
| 5 | 05'06" | 00:29'08" |
| 6 | 05'08" | 00:34'16" |
| 7 | 05'05" | 00:39'21" |
| 8 | 05'01" | 00:44'22" |
| 9 | 05'09" | 00:49'31" |
| 10 | 04'56" | 00:54'27" |
| 11 | 05'01" | 00:59'28" |
| 11.3 | 05'28" | 01:01'11" |
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