7.0 km | 00:43:28 | 06:15/km日期: 2021-02-25 19:55 - 卡路里: 480 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 04'45" / 05'57" / 07'04" / 03'54" / 08'23" / 06'57" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" (+01'01") | 413 / 413 |
2 | | 23'30" (+20'29") | 42 / 455 |
3 | | 03'49" (+00'48") | 414 / 870 |
4 | | 03'52" (+00'51") | 424 / 1294 |
5 | | 46'18" (+43'17") | 46 / 1341 |
6 | | 03'59" (+00'58") | 402 / 1743 |
7 | | 04'01" (+01'00") | 423 / 2166 |
8 | | 03'57" (+00'56") | 410 / 2577 |
9 | | 48'05" (+45'04") | 69 / 2647 |
10 | | 04'04" (+01'03") | 411 / 3058 |
11 | | 04'00" (+00'59") | 416 / 3475 |
12 | | 03'51" (+00'50") | 417 / 3893 |
13 | | 03'42" (+00'41") | 425 / 4318 |
14 | | 01:45'13" (+42'12") | 43 / 4362 |
15 | | 03'56" (+00'55") | 406 / 4768 |
16 | | 04'10" (+01'09") | 409 / 5178 |
17 | | 03'58" (+00'57") | 408 / 5587 |
18 | | 01:01'03" (+58'02") | 54 / 5641 |
19 | | 03'38" (+00'37") | 414 / 6055 |
20 | | 03'32" (+00'31") | 416 / 6471 |
21 | | 01:02'12" (+59'11") | 41 / 6512 |
22 | | 03'01" | 412 / 6925 |
23 | | 37'50" (+34'49") | 27 / 6952 |
2月累積里程 :
193.69 km MIZUNO WAVE NEXUS 7 累積 :
17449.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'57" | 00:10'42" |
3 | 07'04" | 00:17'46" |
4 | 03'54" | 00:21'40" |
5 | 08'23" | 00:30'03" |
6 | 06'57" | 00:37'00" |
7.0 | 06'49" | 00:43'30" |